Health is more than just absence of disease. Do you spend enough time with your family, partner, kids, friends? Personal growth: How important is the process of self-development for you. My wheels are so out of balance. The Wheel of Life Exercise, sometimes known as the Coaching Wheel or Life Balance Wheel, is one of the most powerful and versatile Coaching Tools available. That’s why it should be evenly balanced around the inside. We tend to look at our lives - and say "Oh yes, I'm happy". The Wheel of Life is a powerful self-coaching exercise that gives a holistic picture of your life and helps you better understand what you can do to make your life more harmonious. I recommend you use the wheel for you too - it's important as coaches that we walk our talk. "Mind Tools" is a registered trademark of Emerald Works Limited. Your email address will not be published. googletag.defineSlot('/21733458972/AN_PopupInterstitial', [[640, 480], [300, 250]], 'div-gpt-ad-1579275482351-0').defineSizeMapping(mapping).addService(googletag.pubads()); Wheel of Life - A Self-Assessment Tool Please Click Here to Tweet this to other people who may find it useful Hey Guys! 4.) Or is it something else? Use this tool regularly with the same client to check in with them and you will both clearly see how your client progresses during the coaching relationship.,, With that information, you can create a nursing. However, there may also be areas where you're putting in more effort than you'd ideally like. And it's a powerful tool in coaching because it provides an instant overview for both coach and client. But opting out of some of these cookies may affect your browsing experience. I am such a believer in the "Wheels" approach, that I recently published a blog with the National Wellness Institute using the "Wheels" even further. This article was life changing. tools and resources that you'll find here at Mind Tools. What the Life Balance Wheel does is provide an snapshot of people's life satisfaction. Clients rate their level of satisfaction with each area, then map this onto an image of a wheel. Life Balance is personal and unique to each individual; what may be satisfying or balanced for some may be stressful or boring for others. After getting the result you have to think about the level you want to achieve in every category and consider that as an ideal level. There are almost certainly areas that are not getting as much attention as you'd like. Your client should choose a concrete action to improve every area/category of their wheel of life. You consent to our cookies if you continue to use our website. As such, it helps you to identify areas that need more attention. Below, you can download the free wheel of life template which is used by more than 3,000 people every month. Striving for balance in life is a constant challenge. Get your wheel of life template with instructions here. And it allows our clients to make different choices as to where they focus their time and energy for a more satisfying life. They also learn to set priorities. A balanced life does not mean getting 5 in each life area: some areas need more attention and focus than others at any time. And this understanding gives people clarity - and motivation - to make changes and improve their lives. with this exercise) can highlight useful patterns and help your clients learn even more about themselves. We use the acronyms SOAP and SOAPIER to guide us through the nursing process. In these situations, it can become tough for them to pay enough attention to all the other areas in their life. What to Look Out For – Kicking That Wheel Of Life Into A Spin | Keryn House,, The Johari Window: How to Build Self-Awareness & Achieve Success - Personal Development and Self-Improvement, The Survey Results Are In! The balance of life wheel is a perfect way to identify which areas in the life of your clients are off balance. Marketing, Sales, Branding I also believe the wheel is a client favourite because it gives people an instant helicopter view of their life. To understand and estimate all of these things can help your clients to identify their current level of health. .. 2. Following are some important areas of a business which you can consider to focus on your wheel of business: 1. Keep in mind though that health is the single most important factor to concentrate on. It’s easy to be amazingly satisfied with one category, however what about the other categories? It usually consists of 6-8 categories that are important for a satisfying and successful life. Click to get more ideas for Wheel of Life Categories here. Count of users deduped by GA User ID. Do you have enough time for your hobbies? The wheel of life can easily become unbalanced. Once they've completed the form, ask your clients to take a picture with their cellphones.