Treatment for thumb pain will depend on the cause, but generally, pain-relieving medication or physical therapy are the go-to solutions. Should You Add Pilates to Your Practice as an Additional Revenue Stream? Specific treatment options include: Pain medications. Many treatments are available, from ice to surgery, depending on the severity of inflammation. Exercise is the best treatment for tendon injuries like Gamer’s thumb, everything else only offers temporary pain relief. Your first move should be to try and prevent it from happening, other than that, here is a list of a few things that you can do when you have gamer’s thumbeval(ez_write_tag([[300,250],'cyberathletiks_com-large-mobile-banner-1','ezslot_2',173,'0','0'])); “Playing games is bad for your hands” sounds like something my mother would have said to me if I didn’t want to get off the console and study but was there any truth to it? The full medical term for gamer’s thumb is “De Quervain’s tenosynovitis”. Our hands are simply not constructed to manipulate game controllers for hours on end. Loading… Unsubscribe from Dr Levi Harrison? Symptoms: Numbness, tingling, and/or pain of the thumb, index finger, middle finger and the thumb side of the ring finger. Just like any other traditional sports players, professional gamers spend hours practicing their skills as well. When I’m about to put in a long console gaming session I can expect a couple things: lots of trash talking amongst friends and sore thumbs (aka Gamer’s Thumb ). If you are searching for this because you are starting to have problems with your thumb then maybe you should see a doctor. But that puts great strain on your thumbs. I never realized how serious it was until then, so let’s take a look at what gamer’s thumb is and how to prevent it.eval(ez_write_tag([[580,400],'cyberathletiks_com-medrectangle-3','ezslot_10',168,'0','0'])); The full medical term for gamer’s thumb is “De Quervain’s tenosynovitis”. Get started today! Gamer’s Thumb involves the inflammation of the fluid-filled sheath or tunnel (called the synovium) that surrounds the two tendons that control movement of the thumb. It is important to note that treating De Quervain's syndrome, also known as gamer's thumb, at home or without the direction of a doctor is possible, however, severe or chronic De Quervain's syndrome should be evaluated by a qualified healthcare provider since, if left untreated, De Quervain's syndrome can result in permanent injury and a loss of your range of motion and grip strength. So, in this article, we are going to take a look at what gamer’s thumb is, how to prevent it, what to do if you get it, and also whether or not gaming is bad for your hands. By immobilizing the damaged ligament, healing can take place in the thumb will be protected from further injury. This site is owned and operated by CyberAthletiks.com and is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The condition affects about 0.5% of males and 1.3% of females. Any movement of the thumb can become very painful. Those … Most likely, you could lose mobility and strength in your thumb. I think, as gamers, we have all probably been in a situation where our eyes have started to hurt. Treatment for Gamer’s Thumb Oakville. Some esports players spend Some esports players spend Gamer's Thumb is one of the most common type of eSports injury. So, technically, if you overdo it when playing games or you don’t take proper precautions, yes, in the long run, it could be bad for you. Gamers Thumb podcast talking about all things gaming. It is when your tendons become inflamed and your thumb obviously becomes stiff and sore. After surgery to treat Trigger Thumb, then exercises play an important role in bringing the thumb back to normal so that the individual can use … GAMER’S THUMB TREATMENT Rest: Meaning avoid the activities that cause pain and swelling; repetitive motion may irritate the sheath around the two tendons, causing them to thicken and swell. How to get rid of gamer’s thumb. Thumb pain, whether it’s right thumb pain or left thumb pain, is a common symptom of thumb osteoarthritis, also known as basal joint arthritis or CMC arthritis. This is the answer you’ll least want to hear. If the tear is partial, and the thumb is not too loose, the patient is usually placed in a cast or a modified wrist splint (called a thumb spica) for 4 to 6 weeks. If this is not effective steroid injections or surgery may be recommended. Gamer’s thumb is a short and easy way of saying your tendons are inflamed. Lately I just get my ass kicked by my wife in Dr Mario. 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