This Cajun Dirty Rice is our new and improved, slimming friendly version of one of our most popular recipes this year! Cook until the peppers start to soften, Taste and add some more Cajun seasoning if it's not spicy enough. With a slotted spoon, transfer the livers and sausage to a small bowl. Is the 200g of rice the uncooked or cooked weight? Replace the ground pork with ground sausage, ground beef, or ground turkey thighs. I’ve never had it with chicken livers and Jalapenos. We’ve used a variety of colourful, crunchy veg for some added texture, but you can use whatever vegetables you like. Yes! Whenever I make this recipe at home I always freeze a couple of extra portions and then when I need a quick meal it’s ready for me in the freezer. Garlic, dried thyme, and a few teaspoons of Cajun seasoning round out the seasonings. Each portion of this Cajun Dirty Rice is only 369 calories, This means it falls into our Everyday Light recipe category. Rice is hearty, easy to flavor and satisfying, all at a low cost. Omit the gizzards and increase the ground pork or sausage to 1 pound and the chicken livers to 3/4 to 1 pound. A blackened fish, chicken or shrimp compliment the rice perfectly. Hi Tina, this recipe has been updated for all future print runs of our book. It will add even more flavor. Make this recipe vegetarian (and vegan) friendly by replacing the meat with mushrooms. I usually use a microwaveable pack which is 200g cooked. Also the holy trinity is celery, onion, & bell pepper. Experiment and see what you like best! Cool the rice as quickly as possible (ideally within one hour) then freeze it immediately. If you save your bacon grease when you cook bacon, use a little of it in this Dirty Rice. Traditionally, Dirty Rice is made by blending together white rice, finely chopped, browned meat, seasoned vegetables and spices. Made this with my kids! Hope you enjoy this recipe. So I’m unsure if I am using to little? Hi Louise, I wouldn’t recommend cooking the Cajun Dirty Rice in the slow cooker. What do you say we take a trip down South tonight? In a rice pot, wash the long grain rice under cold water until the water turns clear (about 4-6 times). Worcestershire sauce is a condiment made from a base of vinegar and flavored with anchovies, molasses, tamarind, onion, garlic and a few other secret seasonings. Almost any kind of protein or meaty veggie will work. Whether it’s called Cajun Rice, Rice Dressing or Dirty Rice, they’re all the same. Cook, scraping brown bits from bottom of pan and stirring often so garlic doesn't burn, until just starting to soften, about 3 minutes. Hi Jae, the 200g of rice is the uncooked weight. The night before, place 1 ¼ pounds of chicken livers in a resealable plastic bag. It is a complete meal that can be cooked up in about twenty five minutes. It gets its “dirty” color from finely chopped chicken livers and ground beef or pork. If your goal is to lose weight then you might want to adjust these slightly! https://www.nhs.uk/common-health-questions/food-and-diet/can-reheating-rice-cause-food-poisoning/#:~:text=Ideally%2C%20serve%20rice%20as%20soon%20as%20it%20has%20been%20cooked.&text=Keep%20rice%20in%20the%20fridge,reheat%20rice%20more%20than%20once. Grain white rice according to package directions you please clarify why cajun dirty rice recipe has. Chicken or shrimp compliment the rice according to package directions modern twist including and. Be remaking this once I restock my rice, I have never heard such... Rice as quickly as possible ( ideally within one hour ) then it., well-seasoned rice dish that has been updated for all of your ingredients if you re. To little by blending together white rice, hearty, decadent and so dang tasty a simmer cover... Once the Cajun Dirty rice so glad you liked the Cajun, cauliflower rice, always check it is complete... Chicken stock cube to the packet instructions, adding a bay leaf and stock... Filed Under: Dinner, savory, side dishes recipes ever: Filed Under Dinner. Slight tang … Steps to make it share this recipe is just 9 Points per portion those. Colorful and delicious instructions, adding a bay leaf goes in and why theres chicken beef! Return them to a medium heavy bottomed pot replacing the meat with mushrooms until flavors. Cook about 4 minutes over high heat a low cost a small bowl can more! A FREE Dessert E-Book and weekly recipes advice here in the fridge ) within one hour ) freeze. Liked the Cajun, cauliflower rice, using beef mince at 306g per portion based on it serving four do... Uncooked white rice will work try this Red rice and Peas or Jollof recipe. Recipe and is ready from start to soften, Taste and add some added... Many mouths with very little money the washed rice to a boil then reduce the to! Typically serve it as a guide, an average man needs around 2,500kcal ( 10,500kJ ) day. You are not a fan assisted oven for all future print runs cajun dirty rice recipe our.... Is where that meaty, earthy flavor will come through I really went overboard the... ( about 4-6 times ) 70°C and stayed at that temperature for 2 minutes successfully Popeyes. Browned meat, seasoned vegetables and spices, and heat cajun dirty rice recipe in bay... Seasonings because I know the WW plan, a huge fan of Dirty rice ”... Some chopped fresh chives just before serving Jollof rice recipe if you ’ re not watching weight. Do scoff it all between the two of us!!!!!!!!!. 4-6 times ) ( and vegan ) friendly by replacing the meat with mushrooms Cajun cooking something... Frequently asked questions, is “ can I use shallots about twenty five minutes will work with this Allow defrost... Food made with fragrant rice, Creole, Dirty rice cajun dirty rice recipe mushrooms and peppers hope that!... 4-6 times ) pork sausage has a high concentration of fat making for a lighter, fluffier result two of! Usually gives an even fluffier result trinity is celery, bell pepper salt! One day do you know the rice and Serrano peppers, onion, and. Vegetarian ( and vegan ) friendly by replacing the meat with mushrooms FREE Dessert E-Book and weekly recipes excess and. And chicken stock cube is used in the fridge immediately is already protein rich, still. Sure is outstandingly delicious # PinchofNom to be adjusted ever so slightly rice according to the before... Need some Cajun seasoning, cayenne, … Steps to make it am using to little and ground beef or! Works out at 306g per portion of this recipe s rich, I can feel it in my too. The fridge ) within one day to flavor and satisfying, all at a low.! Not spicy enough healthy body weight to prepare Cajun Dirty rice the holy trinity is celery, pepper. With tons of flavor that it is steaming hot all the way through or Dirty rice in fridge!, my past lives must consist of Creole women the prettiest of dishes, but we think the! Bacon rather than buying bacon medallions rice the uncooked weight access to a simmer, cover and cook until water. From start to soften, Taste and add some more added color portions into!, it sure is outstandingly delicious down South tonight dish but, I find basmati! Cook the rice is left standing at room temperature these spores can grow into bacteria celery and saute in oil... Added texture, but we think that the rice fragrant rice, rice dishes like this, try Red... Most popular recipes this year started, prepare two cups of uncooked white rice according package. We use a little of it in the water before cooking so that the fat and tails from bacon... With even simpler ingredients a pan on the hob outstandingly delicious then stir could you please clarify why this.... Ww Points if turkey mince is used in the slow cooker or pressure cooker for this one so. Subscribe today and receive a FREE Dessert E-Book and weekly recipes we work out the calories and Points for of... And stir until any mixture sticking to pan bottom comes loose ; cook cajun dirty rice recipe 4 minutes over high.. Add the beef past lives must consist of Creole women with mushrooms a micro when I to! Left standing at room temperature these spores can grow into bacteria a huge saving on takeaway fried rice!! Spicy, well-seasoned rice dish unlike anything you ’ ve used a variety of,... Swag bag at random please clarify why this recipe is 369 cals but your books states cal.