What's New This Garden Vegetable Soup truly is a veritable garden, ready to slurp with a spoon. > Tags: To truly serve this soup, though, we suggest slices of a Trader Joe's Soft Pretzel or Fancy Oyster Crackers on the side. Live Healthy & Happy. The majority of these are shelf-stable cans and boxes located in the grocery aisle, but there are sometimes fresh soups in plastic containers in the chilled/fresh food case. nutrition facts: about 3 servings per container | Serving size 1 cup (245g) | Amount per serving: Calories 100 Total Fat 2g (3% DV), Saturated Fat 0g (0% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 790mg (34% DV), Total Carbohydrate 18g (7% DV), Dietary Fiber 3g (11% DV), Total Sugars 8g—Includes 0g Added Sugars (0% DV), Protein 2g, Vitamin D (0% DV), Calcium (6% DV), Iron (6% DV), … Other User Submitted Calorie Info Matching: Trader Joes Soup Trader Joes Soup And Oyster Crackers (1 serving) Calories: 70 , Fat: 2g , Carbs: 11g , Protein: 1g Per 1 cup - Calories: 140kcal | Fat: 3.00g | Carbs: 21.00g | Protein: 8.00g, Per 1 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 7.00g, Per 1 cup - Calories: 120kcal | Fat: 2.50g | Carbs: 20.00g | Protein: 5.00g, Per 1 cup - Calories: 100kcal | Fat: 2.00g | Carbs: 16.00g | Protein: 5.00g, Per 1 cup - Calories: 130kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 9.00g, Per 1 cup - Calories: 110kcal | Fat: 3.00g | Carbs: 6.00g | Protein: 16.00g, Per 1 cup - Calories: 140kcal | Fat: 3.00g | Carbs: 23.00g | Protein: 6.00g, Per 1 package dry - Calories: 220kcal | Fat: 1.00g | Carbs: 62.00g | Protein: 12.00g, Per 1 cup - Calories: 200kcal | Fat: 9.00g | Carbs: 24.00g | Protein: 9.00g, Per 1 cup - Calories: 90kcal | Fat: 2.00g | Carbs: 16.00g | Protein: 2.00g, If you can't find the item you're looking for, please help out by. The results led me to five non-seasonal soups that you can reach for year round when you're in need of a quick option that satisfies your cravings and many nutrient needs. Trader Joe’s Pappa al Pomodoro is just like the traditional, tomato-bread soup from Tuscany that inspired it. The addition of quinoa, amaranth and flax seeds are what make it more hearty and also help it reach a protein content of 9 grams per cup, along with 15% of the daily recommended value for iron. > Total Fat 3g (4% DV), Saturated Fat 0g (0% DV), Trans Fat 0g, Cholesterol less than 0mg (0% DV), Sodium 860mg (37% DV), Total Carbohydrate 31g (11% DV), Dietary Fiber 2g (7% DV), Total Sugars 3g—Includes less than 1g Added Sugars (1% DV), Protein 7g, Vitamin D (0% DV), Calcium (2% DV), Iron (4% DV), Potassium (2% DV). We’d had some great success with delivering hearty, shelf-stable soups in sturdy glass jars; we decided this was the path to follow. Home Dig In Calories in Trader Joes Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Trader Joes Soup. main content. The broth is made with a slow-simmered blend of tomatoes, carrots, celery, and onions, accented with herbs and spices, and finished with olive oil. Here's what our lineup looked like for this wild showdown. Garden Vegetable Soup. We use cookies on our website to improve the customer experience. It starts with sweet, imported Italian tomatoes and purée, cooked with vegetable broth made from carrots, onion and garlic. There are 80 calories in 1 cup (240 ml) of Trader Joe's Carrot Ginger Soup. Get full nutrition facts for other Trader Joe's products and all your other favorite brands. Everyone’s obsession with cauliflower rice (and cauliflower gnocchi and cauliflower pizza crust) is largely thanks to Trader Joe’s Instagram account. > nutrition facts: About 2.5 servings per container | Serving size 1 cup (244g) | Amount per serving: Calories 110 Total Fat 2.5g (4% DV), Saturated Fat 0g (0% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 480mg (20% DV), Total Carbohydrate 17g (6% DV), Dietary Fiber 4g (16% DV), Total Sugars 3g, Protein 5g, Vitamin A (70% DV), Vitamin C (15% DV), Calcium (4% DV), Iron (15% DV). Fall, Soup, Vegetable, Winter. Unless you love to cook and have a ton of free time, eating healthy on a budget is not always easy—but Trader Joe’s makes it a heck of a lot easier. Delicious! Contact our Crew for current price and availability. Amanda Rago. Surprisingly, three out of the five soups I tried were vegan. Trader Joe’s Greek Whole Milk Yogurt – Plain ($1.99, found in refrigerated yogurt and milk section) Plain full-fat greek yogurt can be hard to track down, but trader joe’s has it and it’s thick, cream, and really affordable.Top with fruit and granola for an easy breakfast parfait packed with protein; serve alongside some oats; or with a drizzle of honey for a sweet treat. A year or so ago, we looked at the state of the soup section in our grocery aisle and thought, “This needs some work.” So we went to work. Since we’ve done the work for you, scrumptuous soup is as easy as twist, pour, heat, and slurp. In fact, the affordable supermarket chain is setting trends in the healthy food space. Organic Creamy Tomato Soup (Trader Joe's) Per 1 cup - Calories: 100kcal | Fat: 2.00g | Carbs: 16.00g | Protein: 5.00g Nutrition Facts - Similar Organic Tomato & Roasted Red Pepper Soup (Trader Joe's) Learn the good & bad for 250,000+ products. A new version of an enduring classic, each 20 ounce container of Trader Joe’s Organic Hearty Minestrone Soup is $3.99, every day. Trader Joe’s offers a wide variety of soups and broths. nutrition facts: about 2.5 servings per container | Serving size 1 cup (245g) | Amount per serving: Calories 220 Total Fat 14g (18% DV), Saturated Fat 9g (45% DV), Trans Fat 0g, Cholesterol 40mg (13% DV), Sodium 780mg (34% DV), Total Carbohydrate 13g (5% DV), Dietary Fiber 1g (4% DV), Total Sugars 5g—Includes 0g Added Sugars (0% DV), Protein 10g, Vitamin D (10% DV), Calcium (20% DV), … I looked at the nutrition labels on lots of Trader Joe's soups, and narrowed down to a bunch of soups to taste test with my family. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Start; Food Tracker. Find calorie and nutrition information for Trader Joe's foods, including popular items and new products It’s filled with hearty chunks of sweet potatoes, carrots, onions, celery, tomatoes, zucchini, red bell peppers, and leeks; it also includes leafy greens: kale, Swiss chard, and spinach. Some of the soups, such as the canned lentil, minestrone and black bean soups, are chunky, hearty […] Essentially, this is the Vegetable Soup you’d make at home if you had time to make soup. As with the boxed lentil vegetable soup, the lentils provide a comforting hearty texture, and the Lentil Soup with Ancient Grains is a bit more thick compared to thinner, brothy soups. You’ll find it on our grocery shelves in a 25.75-ounce jar for $3.99. The aromatic marinade enveloping Trader Joe’s Shawarma Chicken Thighs pulls double duty as a tenderizer and flavor booster in this well-spiced (but not spicy) take on classic chicken & rice soup. 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