I haven’t tried coconut sugar here so I can’t be sure, but I’d say it’s worth a try. I’ve published angel food cupcakes and a super fun sprinkle angel food cake on my blog, but now it’s time visit where both originate: classic homemade angel food cake! I love hearing from you and seeing what you made! Thanks so much! Repeat 3 more times until the flour is very well mixed and so streaks form. See recipe notes for details on egg whites. Angel Food Cake is often seen as a guilt-free treat because it’s naturally fat free…  that’s right. Sounds like an odd amount, but 18 Tablespoons is the precise quantity to bring enough structure to the cake. For best results, follow this recipe and video tutorial closely. Typical Angel Food Cake has around 42g of sugar in ONE slice. I have been looking for a perfect low sugar angel food recipe for quite a long time too. Everyone thinks Angel Food Cake is healthy because it’s virtually fat free, but that is clearly not the case. (Privacy Policy) *. , Angel food cake doesn’t need to hide under frosting, but tastes blissful with fresh berries and a dollop of whipped cream! Your information will *never* be shared or sold to a 3rd party. I’m so glad to read how much you enjoy this angel food cake recipe. Hi Leen, Carton egg whites don’t whip up to nearly the same volume. But, going years without an update on a Healthy Angel Food Cake, I finally overcame my fear of making this strangely unique recipe and tried it out…  and it took four trials to perfect. My husband always said it was his favorite but I never realized why until I tried this recipe. This cake contains no egg yolks, no butter, and no oil. The peaks should form but be soft and curl over at the top, melting back into the egg whites after a couple seconds, **** The outsides of the cake harden as it cools due to the monkfruit. So now it always has this special place in my heart. Hi Lisa, This cake was baked in a two piece tube pan (the pan Sally owns in linked above) It’s MUCH easier to remove the cake from the pan when the tube pan separates! I didn’t grease angel food tube cake pan nor did I use a non stick angel food cake pan. I don’t really understand the thought processes behind making it taste like this. It seems to me to be pandering to people who have a very unfortunate sugar addiction. I would love to try this recipe, but it isn’t here anymore Totally bummed on that as I have a friend on gluten free dairy free and sugar free diet whose birthday is coming up. With 155 fewer calories, zero grams of sugar, and whole grain sorghum flour, you can’t go wrong with my cake. We recommend that you keep your cake slices at least a couple of inches away from the broiler’s heat source, and also keep a close eye on them. (Upside-down so the bottom of the tube pan is right-side up, see photo and video above.) Hi Linda, We have not tested this recipe with a sugar substitute but let us know if you try. (See note below on alternate grilling and toasting options.). Enjoy! Food Processor – These range in price. I love the recipe, but the way that it is presented is difficult to navigate. I watched the video first and then made just as instructed. You'd never ever guess that this recipe is totally guilt free, sugar free, fat free, low carb, gluten free, and dairy free too! Crack eggs over an egg separator into a small bowl, then add the whites one-by-one into the mixing bowl. Slice the cake with a sharp serrated knife. Luckily I did a large scoop. The only “leavening agents” in Angel Food Cake consist of egg whites and cream of tartar. All of the above would be so good! Instead, they “wilt” back into the mixture after a few seconds. ®/™©2020 Yummly. -Jess, I have baked this cake with Jessica and it is so good! Thanks for sharing! I was too nervous because last time I cut back on sugar, the cake turned out weird. Each slice should be about 1 – 1 1/2 inches thick, which means you’ll use about 1/3 of an angel food cake to make this recipe as written (with 4 slices of cake). I made your strawberry sauce recipe, but I made it a mixed berry, to top it and also some homemade whipped cream. Too much and the top will cave in. Place the egg whites, cream of tartar and vanilla in the bowl of a stand mixer (do NOT use a hand mixer) and use a whisk attachment on medium speed for 30 seconds. Hmmm… sounded rather good until i read the ingredients. The goal is to retain as much of the whipped volume as possible. The structure of this cake is so delicate that you need to cool the cake upside down, otherwise it will sink in on itself and you will not be a very happy baker. *Please weigh your flour to ensure results. Angel food cake boasts a texture like no other and once you go through the process, you’ll understand the preparation isn’t that difficult– it’s just a little picky. The recipe for Sugar Free Angel Food Cake . Unfortunately although the toothpick came clean when I checked to see if cake was done it fell out of the pan when I inverted it on a cooling rack. I made the cake a couple more times adjusting the ratio of oat flour, starch, and erythritol. I found a recipe online and swapped the flour with a mixture of gluten-free oat flour and arrowroot starch, swapped the sugar with all-natural erythritol, and added some almond extract for a better-than-the-original flavor. Review Sally's Baking Challenge FAQ page if you have any questions. The cake did not sink, maybe those 2 ingredients had some doing while I baked? ★☆ Hi Shannon, I’m so glad you got to try out the recipe! If you try it, let us know how it goes! IS A HOMEMADE CAKE HEALTHY? Originally published 9/30/12. I’m pretty sure they SAY that they call it angel food cake because it’s so fluffy but you and I both know that’s a lie. This cake is VERY finicky. As a reference, a ⅛th slice of typical Angel Food Cake has 250 calories, 56g carbs, and 42g sugar. I usually frost it and write his name on top ect!! What? Especially with a side of whipped cream, strawberries AND vanilla ice cream (go big or go home baby.) Let cool upside down on a cooling rack for 1 hour. Add the cake flour and salt to the food processor. Download the FREE Body, Mind & Soul Guide that helps faith-filled women lose what weighs them down! The answer is YES. Hope you enjoy this cake for your birthday – Happy Birthday! Can I use a bundt pan for angel food cake? But you can really use any frosting recipe that you or your son enjoys! DO NOT OVER BEAT. This whole grain, healthy Sugar Free Angel Food Cake is light, fluffy and tender! ), Topped with a gorgeous cascade of sweet, juicy oranges and wonderful little pops of pomegranate …. Slice and serve immediately. This makes it super fine so that it doesn’t affect the texture of your cake, Sift 1/3 of it together with the flour, cornstarch and salt and set aside. I’m not an expert on Angel Food Cake, so I apologize for any egginess, but I guess that can be covered up by topping the angel food cake with some 100% fruit jam, honey/maple syrup, etc This will be my go to from now on.