All the fresh herbs make this cold soup marvelously refreshing. This keto chilled cucumber feta soup recipe was inspired by a delicious poolside meal on my honeymoon in Greece. No-Cook Blender Soup: Chilled Cucumber Soup with Greek Yogurt and Herbs. Chilled Yogurt-Cucumber Soup (Jajuk) Yield: about 4 servings. In a food processor bowl, add the diced cucumber, coarsely chopped herbs, goat cheese, yogurt, olive oil and salt. Tarator is traditional Bulgarian cold soup. Buttermilk is a low-fat cultured milk that I love to use in biscuits and dressings (like the creamy Greek dressing in this recipe).If you don’t have it, you can use plain yogurt or kefir instead. Cook over medium heat for 5 minutes. clinton kelly. ... Offers may be subject to change without notice. Add the cucumbers to a food processor, along with garlic, dill, lemon juice, yogurt and onion, green onion or shallot. You are invited to join us where we can exchange ideas and answer questions about the keto and paleo foods and recipes. If you’re looking for an elegant starter for your summertime get together then, give this recipe a try. Chop the remaining 1/4 cup cucumber slices. Taste and add more salt, if necessary. Combine cucumber chunks, garlic, yogurt, lemon juice, and water in a blender and puree until smooth. For more information please read the privacy policy. Forget that, the last thing you want to eat is something hot. With an easy soup recipe such as this one, I like using my Vitamix blender. Chill well, then serve in small bowls with the raisins (if using), chopped walnuts, cucumber matchsticks, dill and rose petals. Scoop out the avocado and place in the blender with the cucumber. Clearly, I had to make something with it! The resulting Chilled Greek Yogurt Soup was creamy, dreamy, and divine. It is basically a dish made with plain yogurt, fresh cucumbers, dill, garlic and water. So it’s clear by now that Bulgarians love their yogurt. They are written objectively and with honesty. For an even prettier presentation, toss a few cooked and chilled shrimp with some ground cumin and chop into small pieces. Blend at high speed. Add to a small pot and cover with water, and bring to a boil. For the Ice Cubes. In a 6-8 quart soup pot, add chopped cucumber, potatoes and onion. 1. A recipe from my childhood, I still remember my Aunt Paula bringing it over to my mom’s house and the intoxicating aromas of fresh garlic and tons of mint. Top this with shrimp or keep it vegetarian! We use cookies to improve your experience on our site and bring you ads that might interest you. This Chilled Cucumber Yogurt Soup was inspired by my toddler’s favorite Lebanese dish of all time: Cucumber Laban. 2 cups plain yogurt. The resulting Chilled Greek Yogurt Soup was creamy, dreamy, and divine. It is usually served as first course, but I also like it as a snack. An immersion blender may also be an idea with this recipe. Yogurt and Cucumber Soup. A recipe from my childhood, I still remember my Aunt Paula bringing it over to my mom’s house and the intoxicating aromas of fresh garlic and tons of mint. Blend until smooth. Cut the remaining cucumber in half lengthways. This Cold Cucumber Soup was one of my dad’s favorite summertime soups. All Right Reserved. Chilled Avocado Cucumber Soup is also a great way to use up those delicious cucumbers from your garden or local farmers’ market. 1) Peel cucumber and scoop out seeds with a spoon. If soup is too thick, add milk or water in small increments to thin soup to desired consistency. One of the most famous yogurt dishes in Bulgaria is Tarator, a cold yogurt, cucumber soup. Today it is 92, feels like 102 so dinner will be a cold salad and the stove will remain off. Refreshing and delicious! Adjust seasonings to taste. Roughly chop the cucumber and place in a blender. In the heat of summer, nothing is as refreshing as Cucumber Gazpacho. 2 pounds of cucumbers, washed and stems removed, roughly chopped. With an easy soup recipe such as this one, I like using my Vitamix blender. 2) Remove pit and scoop out avocado flesh and add to blender with cucumber. Just click. Using a homemade fresh salsa as a garnish will add a spark of color and contrasting texture. Add the garlic, ground coriander, yogurt, lemon juice, zest, and salt. Add the scooped seeds, sour cream, yogurt, chives and vegetable stock to the pot and blend until smooth. It's one of my favorite ways to serve up all those fresh cucumbers and mint in my backyard garden. (Use caution when pureeing hot liquids.) 3) Refrigerate until ready to serve. salt. Peel the cucumbers and cut in half lengthwise. Place the drained yogurt in a large bowl and gradually whisk in the water until very smooth. ... Commercial use is strictly prohibited without advance permission, but we're thrilled if you want to share any of our posts with your friends and readers for free. The dish became so synonymous with Jews that the customary vacation area of New York Jewry–the Catskills–became known as the Borscht Belt. We like to sprinkle raw pepita seeds over the top of the soup just before serving.  Serve the soup with a nice salad and a cold drink and everyone will be happy. Or, almost a soup! A combination of avocado and yogurt gives juicy cucumber just the right amount of creaminess in this rich chilled cucumber soup. This recipe will serve 4-6 people, but can easily be doubled for a crowd. Cut one cucumber in slices and put the slices in an empty medium pot. Scoop out the avocado and place in the blender with the cucumber. Even if you don’t have much time to cook, you can still enjoy a nutritious and hearty cucumber soup long after preparing it. Of course, most of us grow our own so that makes it even more economical. Chop coarsely and add to blender. Serve topped with sprigs of fresh dill and thin slices of cucumber. chilled cucumber, yogurt and tarragon soup. If you can find cucumbers with thin, unwaxed skins and small seeds — … https://leitesculinaria.com/235613/recipes-cold-cucumber-soup-yogurt-dill.html Sprinkle seasoned shrimp pieces on top of soup and add a sprig of fresh dill. In a blender, combine the chopped cucumber with the yogurt, lemon juice, shallot, garlic, dill, parsley, tarragon and the 1/4 cup of olive oil. This chilled cucumber soup can be made in 10 minutes. Ladle into bowls and serve. Creating Our Own Blue Zone Lifestyle for Health and Longevity. As for making Greek Yogurt, I just do it because I like the taste and it is one of those things a chef does….make the food we like…If any of these interests you let us know in the comments. A low-carb cucumber soup recipe. You are invited to join us where we can exchange ideas and answer questions about the keto and paleo foods and recipes. Scrape and remove seeds with a spoon and cut into 1-inch pieces. It makes for a light, keto afternoon snack or part of a cool evening meal.  Where we live, both avocados and cucumbers are available all year. All the fresh herbs make this cold soup marvelously refreshing. This is why most Bulgarians credit their yogurt for their longevity. And it’s all made easily in a blender. Traditionally gazpacho is made with juicy ripe summer tomatoes, but here it is made with cooling cucumbers, straight from the farmers market. This super easy and refreshing chilled soup comes together in just a few minutes without ever needing to turn on your oven or stovetop. Cucumbers are a good source of phytonutrients (plant chemicals that have protective or disease preventive properties) They contain fiber and beta-carotene plus magnesium, manganese, potassium as well as vitamins a, C and K. We are making our own cheese, yogurt, and kombucha now that we live in Mexico. 1 cup greek yogurt (or coconut yogurt for a vegan option) cold water, vegetable stock or chicken stock. There seem to be avocados and cucumbers available all summer so add this soup to your list of labor savers on those hot days. Set them in a colander with a plate or bowl underneath and let drain. Peel and dice the avocado. Technically speaking, this chilled cucumber yogurt soup could be called a blender soup, because all you need to do is prep the ingredients and blend it.I tend to make larger quantities in the summer and just keep it on hand as a great, healthier go-to option for snacks or meals. Add avocado and parsley; blend on low speed until smooth. We make every effort to be in compliance with the GDPR regulations that govern doing business with the EU. Top this with shrimp or keep it vegetarian! I Forgot to Tell My Son It’s OK to Be a Secular Jew, This Hilarious Israeli ‘Queen’s Gambit’ Parody Is a Winner, Meghan Trainor and Jewish Husband Daryl Sabara Are Having a Baby, 16 Jewish Baby Names That Were Popular in the 1950s, 9 Jewish Facts About 'The Queen's Gambit' That Will Move You, Dear Lena Dunham, Please Don’t Shame the Infertile Community. Transfer the soup to a blender. This sounds amazing. Once you realize this floating life is the perfect mirage of change, it's breathtaking - this wild joy at wandering boundless and free. Cold soups are perfect for hot summer days, and this cold cucumber soup recipe from Andrew Zimmern gets tang and creaminess from Greek yogurt and big, summery flavor from lots of … The ingredients needed for this Easy and Creamy Cucumber Yogurt Soup . lemon juice 1 ⁄ 8 tsp. I love chilled cucumber soup – and I love avocado! An immersion blender may also be an idea with this recipe. There seem to be avocados and cucumbers available all summer so add this soup to your list of labor savers on those hot days. If soup is too thick, add milk or water in small increments to thin soup to desired consistency. These two cucumber soups are updated versions of cold borscht soup, originally brought to the United States by Eastern European Jewish immigrants. The flavor can’t be easily duplicated in the states. https://www.tasteofhome.com/recipes/cool-as-a-cucumber-soup Incredibly easy to make, these soups are perfect for a quick summer dinner or to start off a Shabbat lunch. Some recipes call for chopped nuts, like walnuts. https://www.rastlos-geloest.com/what-to-cook/cucumber-yogurt-soup 2) Remove pit and scoop out avocado flesh and add to blender with cucumber. by Clinton Kelly. It is fun but we eat it to fast, then it becomes a chore. 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